{"id":6808,"date":"2019-06-07T06:02:35","date_gmt":"2019-06-07T06:02:35","guid":{"rendered":"http:\/\/demo.cryptcorett.com\/?page_id=6808"},"modified":"2020-01-17T10:40:34","modified_gmt":"2020-01-17T10:40:34","slug":"managing-stress","status":"publish","type":"page","link":"https:\/\/sitalcollege.com\/edu\/managing-stress\/","title":{"rendered":"Managing Stress"},"content":{"rendered":"

Managing Stress<\/h3><\/span><\/div><\/div><\/div><\/div><\/div><\/div>
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Programme Overview<\/h3>\t\t\t

We experience work-related stress due to lack of time. Too much pressure over a sustained period\u00a0can, however,\u00a0lead to a negative stressful situation. The essential tools and techniques provided in this course will greatly assist you to manage both time and stress management in your daily life.<\/p>\n

This workshop is designed for all persons who are experiencing stress that may be related to life demands, such as career, study and family matters.<\/p>\n

Improve your present quality of life by equipping yourself with the essential tools and techniques to manage your stress.<\/p>\n

In just one day you can find the solution.<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>

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What is Covered?<\/h3>\t\t\t