Managing Stress - Powerful Methods to Cope in your Environment
Overview of Programme
We experience work-related stress due to lack of time. Too much pressure over a sustained period
This workshop is designed for all persons who are experiencing stress that may be related to life demands, such as career, study and family matters.
Improve your present quality of life by equipping yourself with the essential tools and techniques to manage your stress.
In just one day you can find the solution.